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by Michael Home EC
If you're planning on switching to a clean eating lifestyle, you may be worried that you won't be able to have your favorite meals anymore. But, th...
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by Michael Home EC
For a lot of people, meat is a key part of their daily dinner menu that they just won't give up. Interestingly enough, the USDA recently found that...
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by Michael Home EC
Too Much Sugar Could Lead to Liver DiseaseWhen you eat sugar, your body breaks it down into fructose and glucose. Glucose is naturally found in you...
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by Michael Home EC
For many families, whole foods have become a rare part of their normal diet. Food that has been chemically processed or that has added preservative...
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by Michael Home EC
Saturated fats are fats that don't have double bonds between their carbon molecules. They are found naturally in foods such as pork, beef and dairy...
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by Michael Home EC
Looking for a sample meal plan to help you get started on a clean eating lifestyle? Here's a week's worth of great, clean meal ideas that you can t...
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by Michael Home EC
A whole grain is a grain that consists of all of the original components that were present when it was growing in the field. Refined grains, on the...
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by Michael Home EC
Fruit and vegetables are highly nutritious. Not only that, they also provide your body with many essential vitamins and other nutrients. Unfortunat...
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by Michael Home EC
85.Stop cheesecake from cracking. Cheesecakes often crack on the topbecause they lose moisture while they cook. If you’re adding a topping itdoesn’...
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by Michael Home EC
73. Cooking fresh pasta. Fresh pasta needs less water than dried pasta. Tocook fresh pasta, have a large saucepan of rapidly boiling water ready. M...
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by Michael Home EC
58.Quick and easy corn on the cob. The simplest way to cook perfect corn onthe cob is to toss an ear into the microwave for three minutes. Then, re...
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by Michael Home EC
54.Barbecue the perfect steak every time. Ever have a hard time knowingwhether a steak is cooked properly? Instead of poking it with a fork or cutt...
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